Shark Diving in Cape Town: 11 Things to Know

During a recent trip to South Africa, we debated shark diving in Cape Town. Both boys wanted to do it so desperately, yet the mom voice in my head said “are you f-ing crazy?” Regardless, at our family meeting, I was unanimously outvoted, and we had shark cage diving in Cape Town as a line item on our itinerary (gulp). We (they) felt if we were in South Africa, we just HAD to take this opportunity.

This was a complete bucket list experience for us all, and to experience this as a family was incredible… was it scary as heck…. YES! Would I do it again? Probs not… but I’m so glad  I took the plunge into the ice cold bay in Simon’s Town, South Africa (literally… I have pics to prove it)!

Here are 11 things you should know before shark diving in Cape Town!

Shark diving in cages in south africa
Here we are at 6am, signing our life away in waivers!

1. Don’t cheap out on your tour operator

There are many operators out there offering to take you shark diving in Cape Town. Choose wisely. Some shark diving operations are better than others, including better safety records, better practices, and better cages. Before you pick a boat, ask lots of questions such as: “how long will I be in the water with the sharks?” and “are you a licensed tour operator?”  Trust me, this is not an area where you want to try and save money for obvious reasons!

shark diving in cape town in south africa with kids
It was dark, cold and wet when we boarded the boat at 7am

2. Leave plenty of time for the safety talk

We drove to Simon’s Town Pier and were met by the crew at 6am for a briefing and 7am departure. The crew wanted us there nice and early to sign the mountain of waivers (shocker). Early morning is when the great white’s natural predatory interaction with the Cape Fur seal is most active, and they want to do everything possible to secure a sighting. Once we were on board we received a boat safety briefing and a short introduction on the Great White Shark hunting behavior.

Shark Island, where seals love to hang out

3. Bring anti-nausea medication – you’ll need it!

The waters in the bay are very very choppy, bordering terribly rough. The timing of your dive is dependent on the sea and weather conditions. Strong seas and/or strong headwind conditions can lengthen the travel time to Seal Island considerably.

After sailing from Simon’s Town Pier to Seal Island, the crew anchors the boat for approximately three hours for shark diving and seal viewing (be warned of the smell – it is overwhelmingly ripe). It’s incredible to see the thousands of seals all in one spot at Seal Island. They only swim in the water when they need food for fear they will be eaten by the sharks.

Shark diving in cages in south africa - mmmm, making chum

4. Prepare for fish guts and blood

As we departed the dock, we watched a crew member open up a huge plastic container of fish heads and body parts. He then added about a gallon of seawater to the container, fish oil, put on his wellies, and began to pound the fish parts with his feet. The squelching and crushing of the fish heads, coupled with the ripe smell, was not helping my nausea one bit. The smell of rotting fish filled the boat, the sound of squelchy fish heads rang in our ears, as we drove the boat to the optimum shark viewing area.

shark cage diving in cages in south africa chum

I was literally heaving at this point watching the fresh chum gradually being thrown in the sea to create a chum slick. The chum slick mimics a carcass of a dead Tuna and the sharks LOVE to eat this.

5. Don’t think about who wore your clammy wetsuit earlier – just go with it!

All the diving gear you need is provided, but bear in mind they take two boats out per day. There’s a stack of wetsuits for you to  you dig around to find your size from a damp, smelly pile. Since the water is 50 – 60 degrees, barebacking is not an option.

Consequently, the boys were cracking up at me picking through the pile with my index finger and thumb, trying to find the wetsuit that would least offend me. I strongly suggest trying not to think of who peed in the wetsuit 5 hours earlier and just go with it!

shark diving in cages in south africa sunrise

6. Dress warmly for shark diving in Cape Town

Although this is Africa, on a warm day, the water ranges from 50° to 60° F. You are pretty damp if not soaking from the sea spray the minute you leave the dock to the minute you return. Couple that with strong winds and choppy waters, you feel cold very quickly. Add sea sickness to the equation, and you can feel very miserable very quickly. This is the number one reason the boats turn around and these dives are cut short.

Getting into the shark cages with kids
See where you secure the top flap to the cage to keep it closed?  No… neither did I!

7. Prepare for the Cages

I personally think that cages is a misleading term. When I think of a cage, I picture being securely locked in from top, bottom and all four sides with a nice sturdy lock to hold everything in place like Houdini performing that famous trick underwater. Now… let’s talk about the shark dive cages in Cape Town.

It’s approximately a 3ft x 6ft cage with about 10 inches of space between each bar. The lid is a loose flap that sits on top of the cage when you are submerged.

No lock to secure the top at all. There’s a rail at the bottom of the cage to stick your feet under to hold you underwater. Three to four people hop into the cage at one time, and the others wait for the next cage and view the sharks from the boat. The boatman smears the cage with chum, spreads chum in the water around the boat, and patiently waits for a great white to take the bait. The cage is tied to the side of the boat, and about 12 inches of the cage floats above water at all time. Try to ignore the slick chum floating inches from your mouth.

Great white shark sighting
This was heading towards me as I stood in a cage – only 17 feet long

8. Here’s how it goes down when they spot a shark

The boatmen are trained to spot and lure great whites with chum. When they spot one approaching they yell SHARK (obvi) and the people designated for that viewing leap into the cage, and it is quickly lowered into ice cold water. When the guide yells “down,” you hold your breath and prepare to come face-to-face with a great white.

shark diving in cages in south africa shark
At this point my heart is beating out of my body… it was too late to wimp out… I was going in!

All the time you’re watching a massive shark fin swim towards you. The cage sits about 12 inches below the surface of the water, you take a huge breath, use the cage bars to hold yourself underwater, and stare at the great white swimming closer with your heart beating out of your body!

shark diving in cages in south africa great white shark sighting
Underwater view

Scuba equipment isn’t used as the sharks are scared off by the bubbles. The water is ice cold, the top of the cage flap is not locked, and your adrenaline is pumping. I’m not gonna lie, I about peed my pants (or wetsuit which relates to an earlier point about the gross wetsuits). The water was freezing and filled with fish guts and blood, fish parts were floating in the water around me, jellyfish floated into the cage next to my face, and I was scared as heck just trying to hold my breath!

shark diving in cages in south africa with our children
I’d just swallowed some fish gut water here and was ready to come back up

The crew have been doing this for a while and know what we’re there for, so they rub chum over the cage to lure the great white as close as possible. At one point there was about 12 inches between my eyeball and the sharks eyeball. We spent about 20 – 30 minutes in the cage viewing the sharks. The timing depends on shark activity and your tolerance for ice-cold water. I confess after about 30 minutes I started to feel violently ill and freezing cold. The smell of rotten fish was awful and after swallowing some salty water (filled with fish guts and blood) my nausea became more intense.

9. Be sure you have someone capturing you shark diving in Cape Town

You’d be really bummed out if you didn’t capture some photos.

The boys hopped in the first cage with Hot Hubby, (truth be told I hadn’t 100% decided I was going down). When they yelled “SHARK” and my boys hopped in, I was ready with my camera. Julian grabbed the bar with his little fingers as they were lowered down in front of an inbound 13 ft great white looking for food.


I yelled, as they plunged underwater. I was reassured that sharks don’t usually eat fingers, but all I could think about was that freaking waiver that I signed 3 hours earlier. They were down for about 45 seconds as the shark bumped the cage with its tail looking for food, then just as quickly as it arrived, it swam away.

“THAT WAS SO FREAKING AWESOME!!!” yelled Julian, as he came up for air.

shark sighting shark diving in cages in south africa
My three boys are in that cage!  Julian’s fingers look like shark food to me!

10. Soak in every sight, sound, and smell

This is probably one of the only times you’ll experience shark diving in Cape Town as a family, so immerse yourself (figuratively and literally).

Seeing a shark up close and personal in its natural habitat, was the most insane rush of adrenaline we have ever experienced. We were face to face with one of the most beautiful and deadly creatures in the world. We had a front row view to every row of teeth, and we were close enough to see the bits of fish stuck in between them. Sharks have the most intelligent eyes. You can see them checking out the whole situation and eyeballing their prey.

shark shark diving in cages in south africa

11. Check Shark Diving in Cape Town Off Your Bucket List

We arrived back at the pier, put on warm clothes, were no longer throwing up, and we sat for fish and chips in awe. We could barely believe what we just experienced as a family.

It felt so intense. I wouldn’t say it was the most wonderful and fun experience ever, but it was by far the most heart thumping, exhilarating and challenging adventure together, and we were all so proud that we all managed to check this off our bucket lists…  even mom!

shark diving in cages in south africa simonstown
We wore weighted belts to help keep us underwater
family who shark diving in cages in south africa
My Dream Team!

Shark diving in Cape Town is an exhilarating and unforgettable experience, if done responsibly and with proper preparation. Shark diving in Cape Town for us was a thrilling way to cross off a bucket list item and create lasting memories with our family.

Have you wanted to go shark cage diving in Cape Town?  Have you seen great white sharks?

Let me know by leaving a comment below, and join me on Instagram and Twitter!

About The Author


I’m a travel and health writer, digital brand consultant, breast cancer survivor, and supermom to two boys! I keep it real and share stories of raising an active family, life after a cancer diagnosis, and family travels around the world! Each story is shared with my dry, and sometimes naughty sense of humor.

Leave A Comment

Your email address will not be published. Required fields are marked *