September 2019

Healthy Smoothies: 10 Important Health Benefits

I love healthy smoothies, but hate the hassle of keeping my kitchen stocked with fresh fruits, veggies and other ingredients (vitamins, powders, minerals, seeds, etc.) needed for healthy homemade smoothies! In my quest to make self-care a priority, I’m trying to add more fruits, vegetables and fiber into my diet. When I heard about the ‘Secret Smoothie Society‘ which delivers…

Jordan: Five Reasons You Should Visit

Jordan is a country that’s perceived to be ‘unsafe’ and ‘unstable’. I’m guessing people avoid Jordan due to its location in the Middle East (it does border Syria, Iraq, Israel and Saudi Arabia after-all.) But if you step out of your comfort zone and take time to explore this peaceful country, you’d discover endless…