July 2020

6 Reasons to Visit Sequoia National Park

Summer travel looks very different this year since we are still on Covid-19 stay-at-home orders. However, National Parks across the US are in the process of reopening, and are a GREAT drivable option as people look to get away to open spaces after spending months at home. We visited Sequoia National Park and Kings Canyon National Park recently and were immediately soothed…

Systemic Racism Spotlight: Meet Vincent Rowe

Medical professionals are increasingly aware of how systemic racism and discrimination in health care affects healthcare professionals and patients. It’s time for institutions to prioritize creating a hospital environment where perpetuating discrimination against physicians or patients is unacceptable. If this doesn’t happen, racial bias will continue to harm both doctors and patients. Meet Dr. Vincent Rowe. Dr. Rowe is the Professor…

Systemic Racism Spotlight: Meet Will Smith

In my previous article, ‘5 Ways White People Can Stand Up to Systemic Racism’, I share my plan to spotlight stories and experiences from people who are, or have been marginalized. I now realize that inaction is complicity. I share these words with deep humility, and my ​hope is these stories are thought-provoking, and spark discussions​. I’d like you to meet Will Smith…

6 Items to Get You Through Covid Quarantine

Covid-19 has turned the world upside down, and is impacting every single person. It’s been completely bizarre these past few months managing our Covid-19 quarantine. I’m on week 12…16…59…. of quarantine… who the heck knows at this point! Each week seems to blend into the next. I’m desperately trying to find…