IntoMeSea Healing Studio in Santa Monica

As we move into the third year after the Covid-19 global pandemic, we’re feeling the effects if isolation and work-from-home stress more than ever. We’ve been juggling work, childcare, homeschooling, and worrying about our children’s mental health and lost education.

The bottom line is we are not OK. We need to heal. We need a place to heal… and I have just the place for you. IntoMeSea (pronounced like ‘intimacy’) is a state-of-the-art healing studio in Santa Monica specializing in treatments that heal, destress, revive, and reconnect you with Energy.

IntoMeSea’s therapies are designed to balance, heal and support your mind, body and soul using unique combinations of light, water, breath, sweat, and energy. Their treatments and classes offer balance and healing to the whole body, gently removing the layers of external stimulation coaxing you to relax your mind, calm your senses, and care for your soul.


I had the opportunity to spend an afternoon in this healing studio, and I’m not exaggerating when I tell you it was magical. After removing my shoes at the door of this special sanctuary and slipping into my robe, I spent the next few hours nurturing my mind, body, and soul.

Salt: State-of-the-art, True S.A.L.T. Chamber

Dry Salt Therapy (Halotherapy) is the perfect way to cleanse and detox the lungs from bacteria, airborne disease (I’m looking at YOU covid), allergens and pollutants. The IntoMeSea Salt service is the State-of-the-art True S.A.L.T. Chamber.

As I sat in the soothing chamber, this 15-minute treatment felt strange at first as I began to inhale tiny salt particles deep into my airways and lungs. However it didn’t take long for me to get the hang of it as I breathed deeper into the treatment, feeling my lungs, throat and skin begin to open up and heal. After the treatment, I felt refreshed, detoxified, and moisturized from the inside out. My skin honestly felt like butter and silk.

Sweat: Infrared Sauna

infrared sauna at intomesea

The Infrared Sauna is a deeply healing treatment that detoxifies your body inside and out and helps decrease swelling, pain and inflammation. The sauna is equipped with infrared heaters that penetrate human tissue versus simply heating the surface of the skin. As I settled into my 45 minute treatment, the powerful heat of the infrared lights enveloped my body, I felt my blood circulating, and immediately I felt muscle and joint pain relief as I settled into my treatment.

Benefits of the Sweat Infrared Sauna include decreased blood pressure, increased blood circulation, increased nutrient delivery, decreased swelling, inflammation and pain, and increased muscle flexibility.

Float: Flotation Meditation

flotation chamber

Flotation Meditation removes all stimulation from our busy world. The IntoMeSea Float:Flotation Meditation is a one-hour treatment in a body-temperature galactic bath chamber filled with regenerative and healing epsom salt, is a natural tool to balance your mind and your soul. After showering in my wet steam chamber filled with aromatherapy, I stepped into my float chamber, closed the door, and relaxed into the warm water. As I floated effortlessly, the starlight ceiling lit up, coupled with soothing music, indicating that my float had officially begun.

I savored the quiet darkness and slowly drifted away feeling the Theta waves calmly massaging my body. This treatment is extremely regenerative and among other things, it calms the nervous system, elevates your mood, decreases stress and counteracts the effects of aging.

Once the ceiling lights turned back on indicating my float was finished, I returned to my steam chamber to rinse off.

float tank at intomesea

IntoMeSea has 3 private suites with tanks filled with skin temperature, epsom salt rich water – more salt than the Dead Sea! Float suites are calibrated to ensure that internal and external sensory signals are minimized and the floater can realize a deep state of tranquility, relaxation, happiness and peace.

Cerebral SoundBath Class 

hand painted labrynth at intomesea

The Labyrinth is a gorgeous studio where IntoMeSea hosts all classes and events. With a hand-painted Labyrinth on the floor to facilitate walking meditation, the studio is calming and tranquil.

I lay in a reclining position as Telin, the instructor, began the Cerebral SoundBath Class using healing instruments such as gongs, singing bowls, percussion, chimes, rattles, and tuning forks. As I bathed in sound waves the soothing, overlapping vibrations led me into a state of deep meditation and complete relaxation. Full disclosure, it took awhile for my brain to release and actually let go of my thoughts (I’m my own worst enemy), but when I did, my body began to vibrate melting my stress and anxiety completely melt away.

Telin studied sound healing in Bali and believes sound helps not only wash away what no longer serves us, but helps us access more fully our Shining Spirit.

The Labyrinth

IntoMeSea left me feeling calm, refreshed, peaceful, cleansed and recharged. The knowledgeable staff guided me through each treatment and looked after me to ensure I achieved my highest level of relaxation and happiness.

IntoMeSea Healing Services

  • Cerebral SoundBath
  • Flotation Meditation
  • Infrared Sauna

A Few Other IntoMeSea Facts

All therapies and services offered are by appointment and booked on their website. Pricing for treatments begin as low as $33 with packages and membership available.

IntoMeSea is located in the heart of Santa Monica at 1812 Lincoln Boulevard, Santa Monica, CA 90404. The studio is open every day except Tuesdays for deep cleaning.

Health and well-being should always be a priority to improve mental health and reduce stress and anxiety. If you are looking for a peaceful sanctuary to heal and nurture yourself, I’d highly recommend you visit IntoMeSea – your mind & body will thank you.

What treatment would YOU most like to try?

Let me know in the comments below and join me on Instagram and Twitter!

*** This article is sponsored but all opinions are my own***

About The Author


I’m a travel and health writer, digital brand consultant, breast cancer survivor, and supermom to two boys! I keep it real and share stories of raising an active family, life after a cancer diagnosis, and family travels around the world! Each story is shared with my dry, and sometimes naughty sense of humor.

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