Health

I’m a 10 Year Breast Cancer Survivor!

Celebrating 10 years as a breast cancer survivor! Join me on my journey of resilience and hope. Discover the strength within and the power of never giving up…

COVID-19: Four Years Later

Reflecting on the four-year anniversary of COVID-19 through my diary entries reveals a blend of fear, confusion, and adaptability as my family navigated the early days of the pandemic. From hastily arranging flights home for my college son Sebastian to setting up an impromptu online learning environment for Julian, these snippets provide a personal glimpse into a week that forever altered our lives…

My InBrace Teeth Straightening Journey!

As a busy mom, taking care of yourself might be the last thing on your mind. However, investing in your smile can make a big difference in your overall confidence and well-being. InBrace® teeth straightening treatment is a great option to improve your smile without sacrificing time or convenience. In this article, I’ll share my InBrace® teeth straightening journey, from the start…

Cheers to 8 Years Cancer-Free!

Celebrating eight years cancer-free is a monumental milestone in my life, a journey marked by a rollercoaster of emotions, treatments, and the profound realization of life’s fragility. Through this journey, I’ve learned to cherish every sunrise, the taste of good coffee, and the simple act of waking up feeling healthy—a reminder of how precious life is and the importance of savoring…

Beach Sunsets: 6 Reasons They Feed the Soul

The beach is like a big old hug for your soul, and beach sunsets are the highlight of my day. Unwind and recharge with beach sunsets. Let the breathtaking beauty of the sky at sundown transport you to a place of tranquility and serenity…

JMMF 2022 Benefiesta fundraiser

The Jimmy Miller Memorial Foundation (JMMF) 2022 Benefiesta fundraiser was hosted at the stunning home of Ron and Stacy Harrison in Hermosa Beach after a two year pause due to Covid. 

The Jimmy Miller Memorial Foundation was founded by the Miller Family to honor Jimmy Miller, a special waterman who died by suicide after a rapid onset of mental illness. All of the proceeds &hellip…

7 Year Breast Cancer Survivor…and Counting

I am a 7 year breast cancer survivor – I was unexpectedly diagnosed with invasive ductal stage 2 breast cancer. Read more…

IntoMeSea Healing Studio in Santa Monica

IntoMeSea is a state-of-the-art healing studio in Santa Monica, CA that offers services that incorporate therapies from around the world…

8 Things I Do Know About The Empty Nest

I officially have an empty nest.
Both of my metaphorical ‘baby birds’ have flown the nest and are happy and thriving right where they have both worked so hard to be. I have to say, now that I’ve stopped crying, the view from this momma’s nest isn’t half bad.
Let me first say that it took a…

Cancer Survivor – 6 year ‘cancerversary’ reflections

For most of you April 29th is just another day. For me, this day is a reminder of when my life changed forever. April 29th 2015 was the day I had both breasts and 13 lymph nodes removed, and breast cancer was evicted from my body. I am a 6 year cancer survivor.
Hearing those dreaded words, “I’m afraid you have cancer…