Afternoon tea is a quintessential English tradition of sitting down around 4pm for an afternoon treat of tea, sandwiches, scones, and cake. The taking of afternoon tea was introduced in England by Anna, the seventh Duchess of Bedford, in 1840. The Duchess would become hungry around four o’clock in the afternoon since her evening meal was served around eight o’clock, leaving…
I have finally finished my 14 days of self-isolation after arriving from the USA, and I was gagging to hit the streets of London (safely of course). I was excited for our first real date in SIX MONTHS and planned to visit Cahoots in London for some ‘tipples and treats.’ Cahoots is a 1940’s themed pub hidden underground beneath the…
We did it! We’re currently living in London! Not permanently, the plan is to live in London until the end of the year. We’ve been talking about this for precisely 147 days since we were all forced into an endless staycation. Like most other people, in March we cleared our calendar, canceled holidays, and held out hope for summer to happen…
Travel for our family is like oxygen. We need it to breath. Travel feeds our soul so we needed to work with this new 2020 normal and try to plan a Covid-19 safe getaway. We needed to ditch our computer screens for new surroundings. We desperately needed to relax with the sounds and beauty of mother nature, and fill our hearts with sunshine. After…
Like many, we had to completely cancel and rearrange our 2020 travel. Travel for our family is like oxygen… we need it to breath… we need it for our souls… so to say this was hugely disappointing is a gross understatement. After 7 months of staring at a computer screen with no vacation days, and none on the horizon, we decided to…
Summer travel looks very different this year since we are still on Covid-19 stay-at-home orders. However, National Parks across the US are in the process of reopening, and are a GREAT drivable option as people look to get away to open spaces after spending months at home. We visited Sequoia National Park and Kings Canyon National Park recently and were immediately soothed…
Medical professionals are increasingly aware of how systemic racism and discrimination in health care affects healthcare professionals and patients. It’s time for institutions to prioritize creating a hospital environment where perpetuating discrimination against physicians or patients is unacceptable. If this doesn’t happen, racial bias will continue to harm both doctors and patients. Meet Dr. Vincent Rowe. Dr. Rowe is the Professor…
In my previous article, ‘5 Ways White People Can Stand Up to Systemic Racism’, I share my plan to spotlight stories and experiences from people who are, or have been marginalized. I now realize that inaction is complicity. I share these words with deep humility, and my hope is these stories are thought-provoking, and spark discussions. I’d like you to meet Will Smith…
Covid-19 has turned the world upside down, and is impacting every single person. It’s been completely bizarre these past few months managing our Covid-19 quarantine. I’m on week 12…16…59…. of quarantine… who the heck knows at this point! Each week seems to blend into the next. I’m desperately trying to find…
We are at a crossroads in history, and the stark reality is that White people are responsible for what happens next. Black and Brown people have been protesting for years about the inequities they face every day. Systemic racism is real. For me, conversations about race have always felt uncomfortable. I felt it was rude to discuss. I might not get it right, I might…