womens health

Breast Cancer Survivor: Four Years Later

Hey I’m still here! It’s been four years since my world was rocked and my life was forever changed… Read the thoughts of a breast cancer survivor…

8 Products for a Healthy New Year

I don’t know about you, but I see January 1st as a clean slate to start a healthy new year. Making New Year resolutions is easy… but keeping them and being consistent… well that’s a whole other thing.  Life is busier than ever, we have more distractions and stress than ever, and it’s hard to stay…

Cancer Recurrence: The 5 and 10 year waiting game!

The most scary word for anyone who has been through any sort of cancer is: recurrence. It’s funny, I didn’t use this word frequently before 2015.  Now it’s used in every single appointment, cancer conversation, and frequently in my private thoughts.   As time passes, my breast cancer experience moves a little further away from me, yet at times it…